BulletProof3's Journal, 19 November 2015

Good morning, everyone! :)


Diet Calendar Entry for 19 November 2015:
1597 kcal Fat: 113.81g | Prot: 79.87g | Carb: 63.46g.   Breakfast: coffee organic from bean, Carrington Farms Pure, Unrefined, Cold Pressed Coconut Oil 100% Organic Extra Virgin. Lunch: Cooked Collards (from Fresh, Fat Added in Cooking), Cucumber (Peeled), Animal Fat or Drippings, Cooked Young Green Onion (from Fresh), Publix Medium Eggs, Beef T-Bone Steak (Trimmed to 1/4" Fat). Dinner: Cooked Collards (Fat Added in Cooking), Aldi Country Style Pork Ribs, Carrington Farms Pure, Unrefined, Cold Pressed Coconut Oil 100% Organic Extra Virgin. Snacks/Other: Sweetpotato. more...

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nope  
19 Nov 15 by member: Tamarah Jo
Good morning!! 
19 Nov 15 by member: Sugar Waffle
I love this! Thanks for sharing.  
19 Nov 15 by member: jillbronson
Anything down is good. 
19 Nov 15 by member: CatHerder

     
 

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