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Been working out hard last 2 weeks! Finally seeing results!
Diet Calendar Entry for 26 February 2024:
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1015 kcal
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Fat: 43.36g | Prot: 100.85g | Carb: 55.96g.
Breakfast: All Whites 100% Liquid Egg Whites, Fried Egg without Fat, Purely Inspired Collagen Peptides, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee. Lunch: Deli Turkey or Chicken Breast Meat, Deli Turkey or Chicken Breast Meat, Mushrooms , Blueberries , Skinnygirl Honey Dijon Dressing, Lettuce, Kroger New York Strip Steak. Dinner: Cauliflower, Skinnygirl Honey Dijon Dressing, Dole Broccoli Slaw, Hillshire Farm Smoked Sausage (Pork, Turkey, Beef). Snacks/Other: Kroger Apple Cinnamon Flavored Mini Rice Cakes, Dcm choc chip bars. more...
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1 to 20 of 26
 Comments
Pump it up lady! Looking fabulous-great work!!
26 Feb 24 by member: Redporchlady
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26 Feb 24 by member: liv001
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Redporch Thank you. I'm trying hard. 💜💪
26 Feb 24 by member: Diana 1234
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26 Feb 24 by member: Diana 1234
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26 Feb 24 by member: juliol09
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26 Feb 24 by member: Daughter of the_King
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26 Feb 24 by member: Windy Day
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26 Feb 24 by member: davidsprincess
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26 Feb 24 by member: CharlieLovesChaplin
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Wow! You look great! Nice “guns”!! 💪🏻
26 Feb 24 by member: StormsGirl
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POW!!! Awesome Diana!!! 🤩💪🏻
26 Feb 24 by member: wifey9707
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Wow! No one can see my arms! I wear 3/4 sleeves
26 Feb 24 by member: Fritzy 22
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26 Feb 24 by member: Nathen Barto
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Julio, Daughter, windy, David's princess, thank you guys!🩷💪
26 Feb 24 by member: Diana 1234
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Charlie, Storms, Wifey,Thanks guys!🩷
26 Feb 24 by member: Diana 1234
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Fritzy, It took a long time. 🩷 Nathan, thanks, I've been working on my upper body furiously!💪
26 Feb 24 by member: Diana 1234
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RobHendershot, don't know where your comment went but doing pushups that way is how I started after my heart surgery. Great choice!💪💪
26 Feb 24 by member: Diana 1234
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Note to self: more pushups. Nice guns, Diana!
26 Feb 24 by member: moko 13
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26 Feb 24 by member: Shark3000
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Brigit, thanks! Push-ups definitely helped! 💪🏼Moko and Shark, thank you!💪🏼
27 Feb 24 by member: Diana 1234
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