BulletProof3's Journal, 11 November 2015


Diet Calendar Entry for 11 November 2015:
1796 kcal Fat: 145.12g | Prot: 59.30g | Carb: 66.52g.   Breakfast: Kerrygold Pure Irish Butter, Coffee (made from Ground), Coffee (made from Ground), Kerrygold Pure Irish Butter, Carrington Farms Pure, Unrefined, Cold Pressed Coconut Oil 100% Organic Extra Virgin, Sea Salt. Lunch: Bulletproof Upgraded Brain Octane Oil, Animal Fat or Drippings, Heinz Apple Cider Vinegar, Baked or Broiled Salmon, Cucumber (Peeled), Sea Salt, Cooked Collards (from Fresh, Fat Added in Cooking), Lemon, Sweet Leaf Stevia. Dinner: Applegate Farms Organic Uncured Thick Cut Bacon, Organic Valley Organic Brown Eggs (Medium), Bulletproof Upgraded Collagen Protein, Heinz Apple Cider Vinegar, Cooked Collards (Fat Added in Cooking), Sea Salt, Animal Fat or Drippings. Snacks/Other: Bulletproof Upgraded Brain Octane Oil, Baked Potato (Peel Eaten). more...

7 Supporters    Support   

Comments 
That's for sure!! 
11 Nov 15 by member: Sugar Waffle
; ) Been there many times before. The key is to NEVER GIVE UP & BE PREPARED TO DO WHATEVER IT TAKES. Eventually, we'll get there!  
11 Nov 15 by member: BulletProof3
Great attitude  
11 Nov 15 by member: 1970php
That's a good one! 
11 Nov 15 by member: HCB
Lookin for the like button again 
11 Nov 15 by member: wholefoodnut
So true! It just means you have that bit of experience that can help you go further the next time you try. 
11 Nov 15 by member: echothestars
You too, Wholefoodnut? I dothat all of the time, especially for the comments...lol. Exactly, Echothestars. The journey is a long learning process. 
12 Nov 15 by member: BulletProof3

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



BulletProof3's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.