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It's been a week and a half since I've revamped my eating habits. what a difference! My energy levels were so low I didn't even realize how horrible my body felt. After less than two weeks I can walk up the stairs without getting out of breath. I'm already less bloated and I don't frequent the bathroom every half hour. I can't believe I let myself get off track so much! Thank God for another day to redeem myself. I feel sometimes you have to fall a little to realize how good you have it. Those dairy queen ice creams aren't really as important as my ability to live a long and happy life. I hope everyone else is having a great day too!
xoxo Roxxx
Diet Calendar Entry for 04 November 2015:
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1350 kcal
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Fat: 95.94g | Prot: 85.28g | Carb: 33.33g.
Breakfast: Emerald Breakfast On The Go! - Nutty Bites. Lunch: Kraft American Cheese Slice, Heinz Ketchup Packet, Mayonnaise, Red Onions, Tomatoes, Great Value Hamburger Patty. Dinner: Heluva Good French Onion Sour Cream Dip, Klement's Beef Snack Stick. Snacks/Other: Kroger Sugar Free Parfait, Trident Sugarless Gum with Xylitol. more...
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 Comments
Excellent. It is not about the mistake, but rather the recovery. (8^)
04 Nov 15 by member: mokupuni
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