Roxana1989
Joined July 2011
Posts
50
Following
2
Followers
3
Weight History

Start Weight
210.0 lb
Lost so far: 38.4 lb

Current Weight
248.4 lb
Performance: losing 0.4 lb a week

Goal Weight
180.0 lb
Still to go: 68.4 lb
I am 24 Years old and for a majority of my life I have struggled with my weight. In July of 2013, I broke down and realized that the cause of all my heath problems, discomfort and unhappiness was due to the abhorrent amounts of carbs that I was eating in my daily diet. After switching my carb intake to only include vegetables, nuts and the occasional dairy product, I feel better and vow to never look back! I am always experimenting with different recipes and the like so I never get bored. I am super excited to begin this journey forward as the new me:)

Roxana1989's Weight History


Roxana1989's Latest Member Challenges

197
  3 cups of green tea per day, for a week
status: Completed
ended: 16 Sep 13
view progress
 
  
46
  Fast Food = Bad habit
status: Completed
ended: 30 Dec 11
view progress
 


Following

Kimmy0430
last weighin: losing 0.0 lb a week Down
 
Mandolynne333
last weighin: gaining 0.3 lb a week Up

Roxana1989's Latest Photos



My engagement photo
in group
Wedding Weight Loss
1 comment
    


Roxana1989's Cookbook

cals: 40kcal | fat: 3.20g | carbs: 0.40g | prot: 2.40g
Nacho Cheese Crackers
A microwaveable cheesy type cracker that is low carb and tastes great.
cals: 359kcal | fat: 22.28g | carbs: 13.55g | prot: 25.93g
Pizza Quiche
A delicious, low carb alternative that combines two mealtime favorites into one easy recipe.
view complete cookbook

Roxana1989's Latest Posts

4lbs overnight!!!!!
Being hungry after excersising just means that your metabolism is working. i see it as a good sign. I would just make sure to eat the right kinds of foods before and after excersising. I usually eat protein rich foods in light amounts before, and then another light meal after to help my muscles build up. then I snack throughout the day until dinner, but only in moderation.
posted 31 Jan 2014, 09:37
Sweeteners...
I love STevia! its organic, all natural and tastes very much like sugar. Its a little pricey, but a little goes a long way!
posted 23 Jan 2014, 16:50
Roxana1989 has submitted 2 posts

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Members

LCHF: Low carb, High fat / Ketogenic Diet


Roxana1989's Recent Food & Exercise


Roxana1989's Groups

Wedding Weight Loss
Bride?, Groom?, Bridesmaid?, Groomsmen? Mother or Father of Bride or Groom??

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