| February 2020 |
| Fri 7th: |
649 *
|
24%
|
fat: 32.50g |
| |
protein: 64.02g |
| |
carbs: 26.21g |
|
-
|
-
|
| July 2019 |
| Sun 28th: |
1498
|
55%
|
fat: 118.96g |
| |
protein: 81.99g |
| |
carbs: 19.34g |
|
-
|
-
|
| June 2019 |
| Thu 20th: |
1687 *
|
62%
|
fat: 126.38g |
| |
protein: 114.56g |
| |
carbs: 20.55g |
|
-
|
-
|
| Tue 18th: |
1273 *
|
47%
|
fat: 95.10g |
| |
protein: 79.94g |
| |
carbs: 21.62g |
|
-
|
-
|
| May 2019 |
| Fri 24th: |
2434 *
|
90%
|
fat: 112.16g |
| |
protein: 169.41g |
| |
carbs: 191.42g |
|
-
|
-
|
| Mon 6th: |
651 *
|
24%
|
fat: 36.95g |
| |
protein: 44.75g |
| |
carbs: 33.13g |
|
-
|
-
|
| February 2019 |
| Sat 16th: |
680 *
|
25%
|
fat: 13.00g |
| |
protein: 40.00g |
| |
carbs: 104.00g |
|
-
|
-
|
| Tue 12th: |
414 *
|
15%
|
fat: 15.47g |
| |
protein: 34.29g |
| |
carbs: 37.38g |
|
-
|
-
|
| Sun 10th: |
717 *
|
27%
|
fat: 57.07g |
| |
protein: 37.98g |
| |
carbs: 9.06g |
|
-
|
-
|
| Fri 8th: |
708 *
|
26%
|
fat: 35.59g |
| |
protein: 49.74g |
| |
carbs: 44.60g |
|
-
|
-
|
| Tue 5th: |
1835 *
|
68%
|
fat: 110.23g |
| |
protein: 100.72g |
| |
carbs: 112.65g |
|
-
|
-
|
| Mon 4th: |
1479 *
|
55%
|
fat: 67.41g |
| |
protein: 90.58g |
| |
carbs: 138.30g |
|
-
|
-
|
| Sun 3rd: |
1242 *
|
46%
|
fat: 71.73g |
| |
protein: 54.93g |
| |
carbs: 100.81g |
|
-
|
-
|
| Sat 2nd: |
1950 *
|
72%
|
fat: 129.15g |
| |
protein: 92.70g |
| |
carbs: 105.74g |
|
-
|
-
|
| Fri 1st: |
1450 *
|
54%
|
fat: 77.62g |
| |
protein: 79.47g |
| |
carbs: 115.28g |
|
-
|
-
|
| January 2019 |
| Sat 19th: |
384 *
|
14%
|
fat: 18.89g |
| |
protein: 18.01g |
| |
carbs: 36.94g |
|
-
|
-
|
| Mon 14th: |
2128 *
|
79%
|
fat: 158.65g |
| |
protein: 117.43g |
| |
carbs: 53.30g |
|
-
|
-
|
| July 2017 |
| Wed 26th: |
643 *
|
24%
|
fat: 38.58g |
| |
protein: 41.99g |
| |
carbs: 33.26g |
|
-
|
-
|
| February 2017 |
| Thu 2nd: |
2130 *
|
79%
|
fat: 161.66g |
| |
protein: 131.95g |
| |
carbs: 30.16g |
|
-
|
-
|
| Wed 1st: |
1307 *
|
48%
|
fat: 122.60g |
| |
protein: 41.32g |
| |
carbs: 29.61g |
|
3179*
|
 1872
|
