Grilled Flat Iron Steak with Baby portobella mushrooms ▪︎ Roasted fingerling potatoes with Greek yogurt ▪︎ Kale salad mix, cucumber, cherry tomatoes, almonds, dried cranberries, Greek Vinaigrette
Diet Calendar Entry for 17 October 2023:
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1905 kcal
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Fat: 83.44g | Prot: 72.37g | Carb: 205.46g.
Breakfast: Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, Jif Natural Creamy Peanut Butter, Thomas' Everything Bagel, Strawberries, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Cuties Mandarin Orange, Pears. Lunch: Great Value Tex Mex Trail Mix, Crunchmaster Multi-Seed Crackers - Original, Private Selection Mediterranean Herb Hummus. Dinner: Ocean Spray Diet Cran-Cherry Juice, Tito's Handmade Vodka, Extra Virgin Olive Oil, Great Value Greek Nonfat Yogurt - Plain, Kroger Beef Chuck Flat Iron Steak, Smart Balance Buttery Spread Extra Virgin Olive Oil, Dole Baby Portobello Mushrooms , Kraft Greek Vinaigrette Salad Dressing, Great Value Dried Cranberries, Great Value Roasted & Salted Almonds, Tomatoes, Cucumber (Peeled), Eat Smart Sweet Kale Salad - Vegetables Only, Extra Virgin Olive Oil, Trader Joe's Fingerling Potatoes. Snacks/Other: Hershey's Special Dark Nuggets with Almonds, Luigi's Real Italian Ice - Mango, Welch's Fruit Snacks Mixed Fruit (25.5g), That's It 1 Apple + 1 Mango Mini Fruit Bar. more...
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Comments
17 Oct 23 by member: PDXPearl
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18 Oct 23 by member: sk.17
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Sherry, I am visiting you....Yum 🙂❤️
18 Oct 23 by member: rcguenth
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all is very impressive. It looks delicious. How many calories?
18 Oct 23 by member: lydium
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18 Oct 23 by member: SherryeB
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18 Oct 23 by member: -MorticiaAddams
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Looks like a delicious healthy meal!
18 Oct 23 by member: 66Pack
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18 Oct 23 by member: Leah_guffey
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18 Oct 23 by member: ernestqwe
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I also had baby Portabella mushrooms this week. Yum!!
18 Oct 23 by member: StormsGirl
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Wow that looks delicious!
18 Oct 23 by member: Babymamawith2
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