DianneGardner's Journal, 01 September 2015

Walked 3 miles, biked 3 miles. Foot sore.

Diet Calendar Entry for 01 September 2015:
934 kcal Fat: 5.66g | Prot: 31.15g | Carb: 197.38g.   Breakfast: Birds Eye Broccoli Florets, Nuts.com red popcorn, Russet Potatoes (Flesh and Skin), Smart Beat Smart Squeeze Nonfat Margarine Spread. Lunch: Cucumber (with Peel), Bush's Best Reduced Sodium Pinto Beans, Smart Beat Smart Squeeze Nonfat Margarine Spread, Russet Potatoes (Flesh and Skin). Dinner: Zucchini, Nuts.com red popcorn, Smart Beat Smart Squeeze Nonfat Margarine Spread, Russet Potatoes (Flesh and Skin). Snacks/Other: vegan ice cream. more...

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Good job. 
01 Sep 15 by member: kywoman71

     
 

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