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The forest fires aren't getting any better. =( We need rain so badly!! We live in the mountains but I can't see them. When I woke up today my throat hurts, I'm coughing and my eyes itch. Not complaining cause there is nothing I can do about it, which makes me appreciate fire fighters so much more!! Another day of staying inside as much as possible. I may have to go get my Grandma from the hospital if she is released today, we'll see. She has pneumonia. She is going to be 93 in 8 days. What do you get a 93 year old?
Stay healthy and safe!
Diet Calendar Entries for 08 August 2015:
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1782 kcal
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Fat: 50.62g | Prot: 86.86g | Carb: 259.96g.
Breakfast: Onions, Green Peppers, Sausage Gravy, Egg, Unsalted Butter Stick, Baking Powder Biscuits, Skim Chocolate Milk, Honey. Lunch: KAF chocolate chip oatmeal cookies, Kirkland Signature Strawberry Greek Yogurt, Dr. Pepper Dr. Pepper (12 oz). Dinner: Raspberries, Zucchini, Peaches, Nutiva Organic Chia Seed, Muscle Milk 100% Whey Protein - Vanilla, Bob's Red Mill Organic 100% Whole Ground Golden Flaxseed Meal, Honey, Blackberries, IGA hot cocoa mix, Kirkland Signature Greek Yogurt. Snacks/Other: Epoca Cool Plus Probiotic Cultured Dairy Beverage. more...
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2460 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Desk Work - 1 hour and 30 minutes, Sitting - 1 hour, Housework - 1 hour, Standing - 2 hours, Sleeping - 11 hours, Resting - 6 hours and 30 minutes. more...
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