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Did good yesterday and today...now to keep it going..
Diet Calendar Entries for 12 August 2023:
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1238 kcal
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Fat: 82.50g | Prot: 63.90g | Carb: 70.82g.
Breakfast: Sunbeam Giant White Bread, Peanut Butter, Coffee, Great Value Half & Half. Lunch: Coffee, Great Value Half & Half, McDonald's 10 Piece Chicken McNuggets. Dinner: Sour Cream, Great Value Shredded Mild Cheddar Cheese, Ground Beef (80% Lean / 20% Fat), Mission Carb Balance Flour Tortilla, Coffee, Great Value Half & Half. Snacks/Other: Coffee, Cream (Half & Half). more...
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3058 kcal
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Activities & Exercise:
Watching TV/Computer - 3 hours, Washing Dishes - 20 minutes, Yard Work (gardening) - 1 hour, Resting - 11 hours and 40 minutes, Sleeping - 8 hours. more...
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