This combo of kiwi plus either watermelon or strawberry is a great summer treat. You can add just a touch of honey if you like.
Diet Calendar Entries for 23 July 2023:
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942 kcal
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Fat: 34.58g | Prot: 55.81g | Carb: 105.02g.
Breakfast: Heritage beans, Turkey pork breakfast sausage, Morning coffee, Nopales, Fried Egg, Oroweat Organic Thin Sliced 22 Grains & Seeds, Sarabeth's Orange Apricot Marmalade, Cantaloupe Melons. Lunch: Daisy Low Fat 2% Small Curd Cottage Cheese, The Greek Gods Traditional Plain Greek Yogurt, Premier Nutrition High Protein Shake - Vanilla, Premier Nutrition Premier Protein 100% Whey Protein Powder - Vanilla, Tru-Nut Powdered Peanut Butter, Sweet Heart Milled Chia Seeds, Wheat Montana Milled Flax Seed, Kretschmar Wheat Germ, Ranch Granola, Wyman's Fresh Frozen Wild Blueberries, 2% Fat Milk. Dinner: Sunsweet Dried Pitted Prunes, Cantaloupe Melons. more...
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1686 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour and 30 minutes, Swimming (slow) - 1 hour, Housework - 45 minutes, Resting - 12 hours and 45 minutes, Sleeping - 8 hours. more...
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Comments
Kenna, Did you use watermelon juice or include the meat?
23 Jul 23 by member: LISfifty
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23 Jul 23 by member: -MorticiaAddams
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LISfifty— I use all the watermelons.
23 Jul 23 by member: Kenna Morton
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23 Jul 23 by member: EmzyCat
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23 Jul 23 by member: debrafrederick
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I LOVE this post - I allow PS to post live pictures only with the idea of motivating myself to do make myself accountable of what I eat ..but this type of Pinterest post are pretty inspiring just look as how cute and refreshing they look! 🥰 makes me want to go get fruit 🍉🍇🥝🍊🍋 🍓
24 Jul 23 by member: 13dias
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I have made dozens of internet popscicle recipes and have served them even at BBQ— on dry ice. I can also make everyone’s favorite with no effort required.
24 Jul 23 by member: Kenna Morton
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24 Jul 23 by member: shirfleur 1
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