missybrubaker's Journal, 23 June 2023

I thought I did great all wk except I didnt get lunch most of the wk..By the time I thought about it..it was almost supper time so...But this morning I weighed, and I can honestly say..Im gonna take the scale out and run it over with the car, the motorcycle, the mower, then bury it in the yard...lol Last wk I weighed in at 212.4 this week its 212.6...wth...lol Now I know Im constipated somewhat cause I havent been eating alot of veggies and fiber but come on....then I move the digital scale to the other side of the bathroom and it says 214.6..yeah Im gonna do it...lol shit

Diet Calendar Entry for 23 June 2023:
1416 kcal Fat: 96.09g | Prot: 62.98g | Carb: 62.20g.   Breakfast: Great Value Buttery Rounds Baked Crackers, Great Value Chicken Noodle Soup, Coffee, Great Value Half & Half. Lunch: Coffee, Great Value Half & Half. Dinner: Eckrich Cheddar Smoked Sausage, Great Value Shredded Mild Cheddar Cheese, Scrambled Egg, Scrambled Egg, Mission Carb Balance Soft Taco Flour Tortillas, Coffee, Great Value Half & Half. Snacks/Other: Butter (Salted), Great Value Buttery Smooth Crackers. more...

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As long as you are in the right track and keep going on toward your journey, you will arrive at your destination someday.  
23 Jun 23 by member: Anne Stephanie
ty I sure hope so..Im gonna try going back to treadmill again...Its wet and raining out so..sad part is we have a pool and no ones swam in it yet because of the weather..the temp finally gets to 76 in the pool and it rains for days..ughh  
26 Jun 23 by member: missybrubaker

     
 

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