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up at ^:30am..made lunches for their day, got breakfast, fed dogs, dishes, dishes again..lol folded & put away laundry, went out to run robot in pool, watered gardens & flowers, washed down patio & cushions...I'm beat and its only 1pm..8 more hrs to go..ughhhbut my will power if going great..Oh and I also did my stretches, and my marching in place..lol
Diet Calendar Entries for 22 June 2023:
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1389 kcal
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Fat: 82.07g | Prot: 40.31g | Carb: 121.99g.
Breakfast: Mashed Potatoes (Whole Milk and Butter Added), Banquet Original Chicken Nuggets, Great Value Half & Half, Coffee, Butter (Salted). Lunch: Great Value Buttery Rounds Baked Crackers, Kroger Creamy Peanut Butter, Great Value Half & Half, Coffee. Dinner: Lipton Diet Mixed Berry Green Tea, Great Value Half & Half, Coffee, Marie Callender's Chicken Pot Pie. more...
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3579 kcal
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Activities & Exercise:
Yard Work (gardening) - 1 hour, Cooking - 1 hour, Squats (Legs) - 3 minutes, Washing Dishes - 15 minutes, Watching TV/Computer - 4 hours, Sleeping - 8 hours, Resting - 7 hours and 12 minutes, Dance (fast step, aerobic) - 10 minutes, Standing - 2 hours, Stretching (yoga) - 20 minutes. more...
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