Weigh In record (no journal entry) for 12 June 2023
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167.6 lb
Lost so far: 0 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2023:
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1402 kcal
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Fat: 106.90g | Prot: 80.45g | Carb: 28.95g.
Lunch: Energus 10 Pain, Les Croisés Coulommiers, Échalotes, Blanc de Poulet Grillé Rôti ou Cuit au Four (Peau Pas Mangée), Huile d'Olive, Bio Village Crème Fluide Entière, Le Gall Beurre Grand Cru Doux, Champignons. Dinner: Mayonnaise Oeuf Entier, Auchan Avocat, Les Croisés Emmental Râpé, Energus 10 Pain Protéiné, Poulet Grillé. Snacks/Other: Pêche. more...
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losing 1.9 lb a week
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