Weigh In record (no journal entry) for 08 June 2023
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168.7 lb
Lost so far: 0 lb.
Still to go: 9.9 lb.
Diet followed 100%.
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Diet Calendar Entry for 08 June 2023:
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2063 kcal
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Fat: 178.39g | Prot: 76.72g | Carb: 43.42g.
Lunch: Travers de Porc Braisé Selon Table Ciqual, Échalotes, Huile Végétale, Le Gall Beurre Grand Cru Doux, Épinard, Chou Frisé Cuit (à partir de Frais). Dinner: Carrefour Basse Côte , Jus de Citron, Lidl Avocat, Mayonnaise Oeuf Entier, Concombre (Pelé), Tomate Cœur de Bœuf. Snacks/Other: Energus 10 Pain Protéiné, Le Gall Beurre Grand Cru Doux. more...
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losing 4.6 lb a week
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