Cyrus Mourningstar's Journal, 07 June 2023

Okay I searched EVERYWHERE on this app and I can't seem to find the nutrition facts for a choice grade "beef bone-in hindshank"... can anyone lend a hand here so I can do a manual entry? 🤔

Diet Calendar Entry for 07 June 2023:
1524 kcal Fat: 76.32g | Prot: 89.75g | Carb: 110.39g.   Breakfast: Grand'aroma Truffle Flavored Extra Virgin Olive Oil, Sakuraco Hana Wabarimochi, Sakuraco Mini Plum Mochi, Sushi Chef Clear Soup, Wellsley Farms Butter Unsalted, Hormel Spam Classic, Jasmine rice, Quick peanut sauce. Dinner: Beef Shank Crosscuts (Trimmed to 1/4" Fat, Choice Grade) . Snacks/Other: Sakuraco Ume Salt and Vinegar Rice Cracker. more...

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Comments 
Here's to hoping OTB and/or Super end up coming in clutch... 😭 
07 Jun 23 by member: Cyrus Mourningstar
Cyrus, look under beef shank crosscut - there are several listings, all choice grade. 
07 Jun 23 by member: JanieSaisQuoi
Oml thank you Janie!!! I didn't know if a crosscut was the same thing! lol 
07 Jun 23 by member: Cyrus Mourningstar
I will just pick whatever is closest it will never be 100 percent accurate  
08 Jun 23 by member: ObeseToBeast123

     
 

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