Lewlew's Journal, 26 August 2009

YAY!!! I'm finally down after three days of the same weight. but I did change my diet and started working out again, goal for tomorrow is to add 10min. to my workout.

Diet Calendar Entries for 26 August 2009:
1287 kcal Fat: 35.51g | Prot: 56.57g | Carb: 194.06g.   Breakfast: weight watchers cream cheese, the alternative bagel, coffee, Fat free coffeemate french vanilla. Lunch: whoppers, popcorn/movie. Dinner: green olives, beef, mozzarella, Spaghetti, kidney beans, salad. Snacks/Other: Skinny Vanilla Latte (Grande). more...
1690 kcal Activities & Exercise: Exercise machine (moderate) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

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