Weigh In record (no journal entry) for 27 August 2009
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139.0 lb
Lost so far: 1.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2009:
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808 kcal
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Fat: 20.11g | Prot: 31.90g | Carb: 129.05g.
Breakfast: weight watchers cream cheese, coffee, Fat free coffeemate french vanilla. Lunch: beef, ragu traditional, pasta, fat free salad dressing/briannas lemon teragon, kidney beans, green olives, salad. Snacks/Other: Wasa fiber cracker. more...
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steady weight
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