Weigh In record (no journal entry) for 26 August 2009
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139.0 lb
Lost so far: 1.0 lb.
Still to go: 9.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 26 August 2009:
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1287 kcal
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Fat: 35.51g | Prot: 56.57g | Carb: 194.06g.
Breakfast: weight watchers cream cheese, the alternative bagel, coffee, Fat free coffeemate french vanilla. Lunch: whoppers, popcorn/movie. Dinner: green olives, beef, mozzarella, Spaghetti, kidney beans, salad. Snacks/Other: Skinny Vanilla Latte (Grande). more...
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1690 kcal
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Activities & Exercise:
Exercise machine (moderate) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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