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I think I'm just gonna fast and rest up today. This coming week, I'm adding onto my goals by drinking 64 ounces of water a day (been doing 32 pretty consistently) and trying to squeeze in at least an hour of mild exercise (such as hiking in the woods nearby, hitting the YMCA, biking around the track at the park, etc)... maybe I'll meet new friends too! ☺️
Diet Calendar Entry for 21 May 2023:
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190 kcal
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Fat: 3.00g | Prot: 0.00g | Carb: 42.00g.
Snacks/Other: Pepsi Starry (12 Oz Can), Equate Men's Daily Multivitamins, Spring Valley Omega-3 Fish Oil 1000Mg. more...
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