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Still moving along...I did fall somewhat off the wagon late last nite..I couldnt sleep 2:30am I made me 2 pieces of brownberry toast with PB..and coffee..Today Im sleepy aching from all the rain..but still moving onward..Im afrid for this wkend..teen grandaughters comin for 2 days and there are lots of snacks I dont wanna eat in the house for them..so give me strength Lord! I know today is weigh in day but I wanna wait till sunday..
Diet Calendar Entries for 28 April 2023:
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1389 kcal
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Fat: 99.30g | Prot: 73.15g | Carb: 56.13g.
Breakfast: Keto Chow Pistachio Shake w/HWC, Great Value Half & Half, Great Value Half & Half, Coffee. Lunch: Boiled Egg, Chaffle, Great Value Half & Half, Coffee, Great Value Fancy Low-moisture Part-skim Mozzarella Cheese Shredded. Dinner: Libby's Shellie Beans, Banquet Family Style Salisbury Steak Meal. more...
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3104 kcal
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Activities & Exercise:
Vacuuming - 10 minutes, Cooking - 1 hour, Watching TV/Computer - 4 hours, Washing Dishes - 30 minutes, Housework - 1 hour, Sleeping - 8 hours, Resting - 9 hours and 20 minutes. more...
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