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Broken the Calorie Bank today. My eldest son called round for an evening meal with my grandson so the bowl of nuts were out again. So I went in the garden to check the watering system but no good. Went back indoors and started consuming the nuts by the handful. They are truly my downfall. Then a large portion of moussaka and that was that. Back on the straight and narrow tomorrow. On the plus side weight target is approaching with only a few pounds to go. The last time I was this weight was over 25 years ago. NUTS! I'm doing OK. Good evening my Buddies, have a great weekend.
Diet Calendar Entries for 12 June 2015:
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2416 kcal
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Fat: 109.84g | Prot: 93.06g | Carb: 254.86g.
Breakfast: Apples , Nectarines , Nescafe Coffee with Semi-Skimmed Milk, Herbalife Formula 1 Cappuccino Flavour Shake. Lunch: Nescafe Coffee with Semi-Skimmed Milk, Bananas. Dinner: Co-Op Garlic Baguettes, Hellmann's Light Mayonnaise, Soft Boiled Egg, Mixed Salad Greens, Marks & Spencer Count on Us Lamb Moussaka, Tesco Baby New Potatoes. Snacks/Other: Roasted Mixed Nuts with Peanuts. more...
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3713 kcal
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Activities & Exercise:
Yard Work (gardening) - 5 hours, Sitting - 5 hours, Desk Work - 4 hours, Resting - 6 hours, Sleeping - 4 hours. more...
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