missybrubaker's Journal, 23 April 2023

Has anyone tried the Keto Chow..its a meal replacement drink? I would likely use it for 1-2 meals..

Diet Calendar Entry for 23 April 2023:
328 kcal Fat: 10.57g | Prot: 10.83g | Carb: 49.71g.   Breakfast: Quick Oatmeal (1 or 3 Minutes), Bananas, Gay Lea Salted Butter, Brownberry Small Slice 100% Whole Wheat Bread, Great Value Half & Half, Coffee. more...



     
 

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