missybrubaker's Journal, 14 April 2023

I need to cut back on something,,I worked out everyday but today, I painted the deck everyday plus did all my other chores, and I gained 2 more lbs..gheese..I jst gotta try harder..

Diet Calendar Entries for 14 April 2023:
1288 kcal Fat: 67.03g | Prot: 48.30g | Carb: 134.02g.   Breakfast: Peanut Butter, Brownberry Small Slice 100% Whole Wheat Bread, Great Value Half & Half, Coffee. Lunch: Great Value Hint of Lime Tortilla Chips, Guacamole with Tomatoes. Dinner: Wellsley Farms Yellow Potatoes, Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/8" Fat, Select Grade). more...
3237 kcal Activities & Exercise: Cooking - 2 hours, Vacuuming - 20 minutes, Watching TV/Computer - 4 hours, Washing Dishes - 30 minutes, Housework - 1 hour, Sleeping - 8 hours, Resting - 8 hours and 10 minutes. more...

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