Happy 😃 rainy Monday..
Might be a rainy Monday morning…but beats snow…lol..got my morning started out right with a 1.25 walk…inside…as it was raining when I got up…
Went thru closet yesterday…parted with some tshirts…arms were to tight and no longer comfy….so put them on a table for someone else to wear if they can…
As I set in sun yesterday….one of residents came to door…aren’t you gonna come in and eat….I said nope…enjoying the sun….it’s 7am…completed a 48 hour fast…and now it’s time to refeed…
Have a fantastic positive day….
Diet Calendar Entries for 03 April 2023:
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754 kcal
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Fat: 42.51g | Prot: 56.99g | Carb: 31.97g.
Breakfast: American Cheese, Oscar Mayer Traditional Bacon, Green Mountain Coffee Breakfast Blend K-Cup, Egg Omelet or Scrambled Egg. Lunch: Broccoli, Daisy 4% Small Curd Cottage Cheese, Tuna Fish Salad. Dinner: Intermittent Fasting. Snacks/Other: Athletic Greens AG1, Water, Electrolytes limit. more...
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