37"
|
198.8 lb
Lost so far: 2.2 lb.
Still to go: 5.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 April 2023:
|
1851 kcal
|
Fat: 118.39g | Prot: 137.51g | Carb: 62.37g.
Lunch: Hass Avocado, Strawberries, 365 Organic Crunchy Peanut Butter, Trader Joe's Peppered Beef Hanger Steak, Butter (Salted), Essential Everyday Deli Style American Cheese. Dinner: Birds Eye Frozen French Cut Green Beans, Dynasty Sliced Water Chestnuts, 365 Greek Yogurt Plain, Trader Joe's Grapeseed Oil, Shrimp, Onions. more...
|
losing 2.8 lb a week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jimmiepop's weight history
|