Retta Smith's Journal, 21 March 2023

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Dinner

Chicken and Avocado Salad Bowl (same as yesterday). May we all have a good rest of our evening and night. God Bless.

Diet Calendar Entry for 21 March 2023:

161 kcal

Fat: 3.15g | Prot: 26.56g | Carb: 5.97g. Dinner: Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables). more...

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Have a nice evening 💜💜

21 Mar 23 by member: Diana 1234

Thank you❤️ Diana 1234

21 Mar 23 by member: Retta Smith

Yum

21 Mar 23 by member: KBSJL

Thank you and God bless you in this new day. That meal looks lovely!

22 Mar 23 by member: brendabradshaw

I think I need to make this meal soon. Is this take-out or do you make it yourself. What is that sprinkled on top - looks like seeds?

22 Mar 23 by member: 1DayCloser

Looks delish? Chicken, avocado, romaine, dressing and everything b but the bagel seasoning??

22 Mar 23 by member: meganedge74

That shouldn’t be a ? Lol

22 Mar 23 by member: meganedge74

Bless you too. You're doing a great job!

22 Mar 23 by member: Magpiezoe

That would be my whole day of calories , but looks yummy.

22 Mar 23 by member: Theetruthseeker

Blessings 2 u 2 💙🌈 salad looks delicious

22 Mar 23 by member: CharlieLovesChaplin

Looks pretty yummy.

23 Mar 23 by member: Bliss2Jessie


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Retta Smith's Journal, 21 March 2023

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