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No weight change...probably because I did 3 standard pushups last night. Darn muscles! lol
Diet Calendar Entries for 20 May 2015:
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2336 kcal
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Fat: 54.32g | Prot: 70.45g | Carb: 413.99g.
Breakfast: Chobani Nonfat Blueberry Greek Yogurt, Nature Valley Crunchy Granola Bars - Coconut, Clementines, Peach, Bananas , Kroger Bottled Water, Ocean Spray Craisins Dried Cranberries, Grapes, Apples . Lunch: The Republic of Tea Get Lost Red Tea, Restaurant Style BBQ Sauce, Marketside Garden Veggie Chopped Salad, Baby Carrots , food lion lemon pepper rotisserie style chicken, Mushrooms , Tap Water, Tomatoes. Dinner: Blueberries, Nature Valley Crunchy Granola Bars - Oats 'N Honey, Bananas, Dasani Bottled Water (16.9 oz), Blue Diamond Almond Breeze Unsweetened Coconut Milk, Right Size Skinny Vanilli Smoothie. Snacks/Other: General Mills Lucky Charms Cereal, Red Rock Golden Ginger Ale, Honey , Fiber One 90 Calorie Brownies - Chocolate Fudge, Glaceau Smartwater - Electrolyte Enhanced Water (33.8 oz). more...
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2757 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 15 minutes, Running - 6/mph - 1 minute, Walking (moderate) - 3/mph - 35 minutes, Sleeping - 6 hours and 30 minutes, Resting - 16 hours and 39 minutes. more...
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 Comments
No weight change is better than weight change in the wrong direction.
20 May 15 by member: LoadGod
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