Ok, I am back. WW did not work for me, and I gave it more than 2 weeks this time. Since being back on Atkins I have lost 5 lbs. Looking forward to getting back into "normal" routine. Switching back was like second nature and just feels right. Have a great day everyone.
Diet Calendar Entry for 14 July 2011:
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1117 kcal
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Fat: 88.16g | Prot: 64.29g | Carb: 22.92g.
Breakfast: heavy whipping cream, Torani sugar free vanilla syrup, coffee. Lunch: cheddar cheese stick, dill pickle spear, sour cream, Kraft Real Mayo, pork rinds, Tuna. Dinner: kroger sour cream, shredded cheese kroger, tomato, cucumber, dole salad. Snacks/Other: hard boiled egg, macadamia nuts. more...
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