_KC's Journal, 13 February 2023

New weigh-in, no boots.

Diet Calendar Entries for 13 February 2023:
300 kcal Fat: 19.00g | Prot: 24.00g | Carb: 9.00g.   Breakfast: Dr. Pepper Dr. Pepper & Cream Soda ZERO Sugar (12 fl oz can). Lunch: Atkins Frozen Crustless Chicken Pot Pie. more...
2315 kcal Activities & Exercise: Walking (slow) - 2/mph - 40 minutes, Sleeping - 8 hours, Resting - 7 hours and 20 minutes, Desk Work - 8 hours. more...

12 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



_KC's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.