|
Im very proud of myself...I LOVE Big Macs...My dughter stopped by with my Great grandaughter whos 3 yrs old..they had stopped at McDonalds and she had extra big macs..I declined said no thank-you and had veggies & 1/2 hard boiled egg instead! Whoo hoo! Hardest thing I ever did..I love hamburgers...lol
Diet Calendar Entries for 13 January 2023:
|
1270 kcal
|
Fat: 75.39g | Prot: 83.08g | Carb: 68.14g.
Breakfast: Great Value Half & Half, Great Value Half & Half, Fit & Active Multigrain Bread, Great Value Half & Half. Lunch: Boiled Egg, Del Monte Sweet Peas, Green Giant Whole Kernel Sweet Corn, Great Value Half & Half, Coffee. Dinner: Crack Chicken, Broccoli, Great Value Half & Half, Great Value Half & Half. Snacks/Other: Sara Lee 45 Calories & Delightful 100% Multi-Grain Bread, Peanut Butter. more...
|
|
3469 kcal
|
Activities & Exercise:
Watching TV/Computer - 4 hours, Weight Training (moderate) - 5 minutes, Washing Dishes - 1 hour, Housework - 1 hour, Cooking - 1 hour, Sleeping - 8 hours, Resting - 8 hours and 8 minutes, Abdominal (Sit Ups) - 2 minutes, Stretching (yoga) - 10 minutes, Vacuuming - 20 minutes, Treadmill - 15 minutes. more...
|
|