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its been awhile...I first got somekind of lung infect in Oct. and everytime I was done with steroids & antibiotics it would come raging back to the point I coulnt breathe when I would run the sweeper, or even walk down the hall..all I could do was continue my Nebulizer and then I would cough up tons on mucus even out my nose..Finally the WellNow clinic gave me a higher dose of steroids(this made the 4th dose) and doxycycline again for the 2nd time and said.."Mybe its your nebulizer hose? I never even thought about it..so they gave me a new one I changed it..the next day I started using a Himalayan Salt Inhaler..you breathe in the salty air..and a day later I was well! so IDK which it was but I dont even wheeze now the first time in my life..I have asthma, and Iwas a smoker for 40 yrs..so...I am back on track hopefully!!! Its been over a wk now! All the steroids and sitting this 5'2 person gained weight up to 213LBS!!! So wed I started back lightly working out and doing treadmill walking wish me luck!
Diet Calendar Entry for 08 January 2023:
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1364 kcal
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Fat: 75.76g | Prot: 70.67g | Carb: 99.85g.
Breakfast: Franz 45 Calorie Nine Grain, Scrambled Egg, Great Value Half & Half, Coffee. Lunch: Cheez-It White Cheddar Snack Crackers, Franz 45 Calorie Nine Grain, Deli Turkey or Chicken Breast Meat, Great Value Half & Half, Coffee. Dinner: Great Value Half & Half, Great Value Vegetable Crackers, Chili. more...
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