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Breakfast: Whole grain bread, cashew butter, banana & chia seeds
Diet Calendar Entries for 03 January 2023:
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2587 kcal
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Fat: 133.03g | Prot: 114.19g | Carb: 260.85g.
Breakfast: Coffee with Cream, Bananas , Dave's Killer Bread 21 Whole Grains & Seeds Bread, Spectrum Chia Seeds, Cashew Butter. Lunch: Lemonade, Unsweetened Iced Tea, Pita Bread, Kronos Gyros Meat Slices, Trader Joe's Mini Pearl Grape Tomatoes, Fresh & Easy Romaine Lettuce, Feta Cheese , Kraft Light Zesty Italian Reduced Fat Dressing, Italian Dressing (made with Vinegar and Oil), Sweet Onions . Dinner: White Rice, Cooked Broccoli (from Fresh, Fat Not Added in Cooking), Butter , The Baker Wheat & Flax Bread, Milford Valley Farms Chicken Cordon Bleu. more...
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 Comments
03 Jan 23 by member: -MorticiaAddams
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03 Jan 23 by member: seashell45
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03 Jan 23 by member: jwsalaz
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Looks delicious
Thanks for sharing!
03 Jan 23 by member: tab2u
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Man, that would good with a cup of coffee !
03 Jan 23 by member: perks54
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03 Jan 23 by member: suereichert
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03 Jan 23 by member: StormsGirl
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What are your thoughts on chai seeds please?
03 Jan 23 by member: Linny Cachoo
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Read up on chia, flax and hemp. Valuable contributors to a healthy diet.
03 Jan 23 by member: Kenna Morton
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03 Jan 23 by member: shirfleur 1
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you justs reminded me how much I used to love peanut butter and banana toast, I haven't had it since I was a kid!
04 Jan 23 by member: EagrBeavr
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