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kinda blew carbs today back on track tomorrow
Diet Calendar Entries for 19 October 2022:
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1022 kcal
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Fat: 70.55g | Prot: 55.30g | Carb: 35.22g.
Breakfast: Great Value Unsweetened Applesauce, Coffee, Great Value Half & Half, Great Value Half & Half, Coffee, Egg Omelet or Scrambled Egg with Sausage and Cheese. Lunch: Fried Egg, Mozzarella Cheese, Kroger Cut Green Beans, Great Value Whole Green Beans, Great Value Half & Half, Coffee, Daisy Sour Cream. more...
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3899 kcal
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Activities & Exercise:
Treadmill - 30 minutes, Cooking - 2 hours, Watching TV/Computer - 4 hours, Standing - 2 hours, Housework - 2 hours, Sleeping - 8 hours, Resting - 4 hours and 28 minutes, Cleaning - 1 hour, Abdominal (Sit Ups) - 2 minutes. more...
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