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walked 5.5 miles. Family over for lunch. Marian likes her her Garmin.
Diet Calendar Entry for 15 March 2015:
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986 kcal
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Fat: 7.45g | Prot: 29.73g | Carb: 189.48g.
Breakfast: White Corn Grits Cereal (with Salt, Cooked with Water, Enriched), Smart Beat Smart Squeeze Nonfat Margarine Spread, Birds Eye Baby Broccoli Florets, Russet Potatoes (Flesh and Skin). Lunch: Quaker 100% Whole Grain Oatmeal, Birds Eye Baby Broccoli Florets. Dinner: Birds Eye Baby Broccoli Florets, Smart Beat Smart Squeeze Nonfat Margarine Spread, Russet Potatoes (Flesh and Skin), Nuts.com red popcorn. Snacks/Other: vegan ice cream. more...
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