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well been going thru rough times. still homeless but at fairly stable location for now. have been eating what I could get. started Monday limping back towards ketosis program. already feeling some better. taking Berberine (herbal metformin) for blood sugar. passion flower and rhodiola for depression. all work better than chemical pills doc gave me. I will be hit or miss on getting online but am determined to beat this. having to use walker secondary to bad knee injury.
Diet Calendar Entry for 25 August 2022:
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1081 kcal
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Fat: 50.23g | Prot: 79.68g | Carb: 77.38g.
Breakfast: Heinz Ketchup No Sugar Added, Pepsi Pepsi, Scrambled Egg . Lunch: Great Value String Cheese , French's Classic Yellow Mustard, Sliced Ham (Regular, Approx. 11% Fat) , Heinz Ketchup No Sugar Added. Dinner: Southern Breeze Southern Breeze Cold Brew Tea, Stop & Shop Baby Carrots, Roasted Potato, Pork Chops (Top Loin, Boneless) . Snacks/Other: Matador Original Beef Jerky (Package). more...
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 Comments
Sorry you going though so much keep you chin up you can do this 🙏your way💐
25 Aug 22 by member: FireQueen57
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At this point prayer is the only help.
26 Aug 22 by member: SheaDlady
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Prayer is, indeed, powerful. May the Lord lift you up and sustain you. God bless!
26 Aug 22 by member: Debbie Cousins
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