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Buffalo Chicken Salad
Diet Calendar Entry for 12 June 2022:
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1423 kcal
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Fat: 94.50g | Prot: 79.32g | Carb: 69.62g.
Breakfast: Great Value String Cheese . Lunch: T. Marzetti Blue Cheese Dressing, BelGioioso Crumbled Gorgonzola, Perdue Ground Chicken Breast, Spinach . Dinner: Egg, California Olive Ranch Extra Virgin Olive Oil, Bragg Nutritional Yeast Seasoning, Quaker 100% Whole Grain Oatmeal. Snacks/Other: Nature's Garden Roasted Hazelnuts, Strawberries, Smucker's Natural Creamy Peanut Butter, Wasa Multi Grain Whole Grain Crispbread. more...
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 Comments
This looks great! How did you calculate the calories?
12 Jun 22 by member: jybeach
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Beach - Spinach 67 g = 15 calories. Ground Chicken 4 oz = 120 calories. Gorgonzola 32 g = 126 calories. Blue cheese dressing 43 g = 210 calories for a total of 471 calories.
12 Jun 22 by member: purple_rose_3
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12 Jun 22 by member: jengetfit123
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13 Jun 22 by member: Mark Tudor
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13 Jun 22 by member: buenitabishop
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13 Jun 22 by member: misChelle__
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Yum! What's the ingredients to make this? It looks really yummy!
14 Jun 22 by member: morganstuart
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Morgan, it's spinach that I chopped up small (personal preference). 92% lean ground chicken cooked in skillet with seasonings of choice, them mixed with chalula chili garlic hot sauce. Placed chicken on top of spinach and topped with gorgonzola cheese and blue cheese dressing. Easy peasy!
14 Jun 22 by member: purple_rose_3
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