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Weight History
showing entries 1 to 5 of 31
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01 April 2023
Weigh-in:
265.4 lb
lost so far:
50.6 lb
still to go:
15.4 lb
Diet followed reasonably well
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losing 0.3 lb a week
03 July 2022
Went for a bike ride for probably the first time in 20 years today. OMG, I can't believe how hard it was. My legs were shot by the time I got home and I only went a mile round trip! Wow.
(7 comments)
01 July 2022
Huge non-scale victory today.
Went to my scheduled yearly doctor appointment, and it was decided to remove one of my blood pressure medications. My blood pressure was running on the lower side. I have cleaned up my diet a lot these past several months and I'm eating foods that are plant-based and minimally processed. I think my BP had decreased due to the massive reduction in my salt intake! I am thrilled.
(3 comments)
28 June 2022
Weight loss from the past 20 days. I had Covid during this timeframe and gained about 5 lbs. So I'm finally happy to be moving in the right direction again.
Weigh-in:
278.0 lb
lost so far:
38.0 lb
still to go:
28.0 lb
Diet followed reasonably well
add comment
losing 1.0 lb a week
17 June 2022
I have gained 5 lbs this week. So disappointing, but I know what happened. I tested positive for COVID-19. I was very fatigued, and couldn't do much. I'm single, live by myself. I ate a lot of convience food thar didn't require much effort because it's all I could muster. Dammit, time to get back on track.
(4 comments)
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purple_rose_3's weight history
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