paulaphillips's Journal, 13 May 2011

It's official...20lbs until I meet my goal. Woohoo!!!!
155.0 lb Lost so far: 6.0 lb.    Still to go: 20.0 lb.    Diet followed 100%.

Diet Calendar Entries for 13 May 2011:
1767 kcal Fat: 75.34g | Prot: 55.04g | Carb: 211.17g.   Breakfast: heavy whipping cream, chopped walnuts, raisins, ground cloves, nutmeg, cinnamon, flour, apple. Lunch: progresso high fiber vegetable, cow pals string cheese, special k crackers. Dinner: balsamic vinaigrette, Side Salad, red robin blta crossant. Snacks/Other: Magic Selections Microwave Popcorn - Movie Theater Butter, Chocolate Sugar Free Instant Pudding, wonka bottle caps. more...
1860 kcal Activities & Exercise: Standing - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 8 hours, Swimming (slow) - 20 minutes. more...
losing 7.0 lb a week

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