dragmoscow's Journal, 13 May 2022

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Finish🏁3 months cut coming to the end. I estimate coming from 19% body fat to 7-8% I lost about 30 pounds, hopefully of only fat. I used carb cycling with 2 ultra low carb days, low carb day and moderate day
Starting my peek week protocol now!!!!

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You look amazing. Your hard work and discipline shows!

13 May 22 by member: jengetfit123

You make me really want to get off my ass and lose this last 10 lbs …great job and good luck in your competition!

13 May 22 by member: mightymurse

*jaw drop* all this in three months? holy smokes

13 May 22 by member: Katsolo

omg 😲💪💪🏻💪

13 May 22 by member: ginome

Wow! That is awesome!

13 May 22 by member: SLYONE 22

wow! amazing!

13 May 22 by member: sandyeg

nice work

13 May 22 by member: ObeseToBeast123

😍amazing

13 May 22 by member: Shake Those Pounds

Nice work!

13 May 22 by member: Dreamer1122

that is great 👍

13 May 22 by member: Odim

amazing job in just 3 months

13 May 22 by member: wasslerm88

👍🏻💪🏻

13 May 22 by member: Kennyn27

3-months?! WOW; you look super fit and toned. Good work👏🏻

13 May 22 by member: Maguscanook

Wow!

14 May 22 by member: Baileysmomee

Thanks. Trial competition is May 21st. The main one would be 3 weeks after that on June 11th. I want to test tan, posing, carbs loading first and come well prepared and tighter for the MAIN show

14 May 22 by member: dragmoscow


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dragmoscow's Journal, 13 May 2022

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