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Week 4 Day 2
Well my cousin left and I am sad but happy I get back back to my workouts. Good thing is that I missed yesterday but it was just yoga and I abhore yoga so I don't think I missed out on much.
I think tomorrow is a stretch or something I may do that or do some Zumba i think that would be super fun.
Well, I bought a netti pot and it has rocked my world so I am happy about that. The sneezing has gone down dramatically, I do still have my cough but I think its more sinus than cold. I am still in the process of getting a doctor so I can get some kind of chest xray. I feel great so that is good. I ate ok today.
Diet Calendar Entries for 10 May 2011:
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1350 kcal
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Fat: 35.16g | Prot: 102.65g | Carb: 340.81g.
Breakfast: bbq sauce, sour cream, turkey sausage banquet, potatoes sliced, simply smart chocolate milk, whey protein gold. Lunch: chocolate slim fast shake, banana. Dinner: miracle whip, mustard, relish, tuna, crackers. Snacks/Other: salt water taffy, chocolate chip cookie. more...
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2495 kcal
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Activities & Exercise:
core synergentics - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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