Weigh In record (no journal entry) for 05 May 2011
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175.5 lb
Lost so far: 0 lb.
Still to go: 25.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2011:
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1528 kcal
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Fat: 47.59g | Prot: 66.43g | Carb: 218.10g.
Breakfast: Flavored, Latte, nonfat (venti), Reduced-Fat Turkey Bacon, Cholesterol-Reduced-Fat Turkey Bacon, Cholesterol-Free Egg, Reduced-Fat White Cheddar Breakfast Sandwich. Lunch: whole grain joey junior: chicken, rice, pinto beans, Black Olives, Tortilla Chips (White Corn), Shredded Cheddar Cheese. Snacks/Other: 90 Calorie Brownies - Chocolate Fudge Brownie. more...
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gaining 7.0 lb a week
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