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bly1963
Journal
05 Jun 09
bly1963's Journal, 05 June 2009
bly1963's Profile
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Weigh In record (no journal entry) for 05 June 2009
181.0 lb
Lost so far:
0 lb
.
Still to go:
31.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 June 2009:
1240 kcal
Fat: 59.18g | Prot: 60.99g | Carb: 116.08g.
Breakfast:
2% Fat Milk, Honey Nut Cheerios.
Lunch:
American cheese, wheat bread.
Dinner:
pancakes, hashbrowns, cross country omelet.
more...
2681 kcal
Activities & Exercise:
Shopping - 3 hours, Desk Work - 8 hours, Resting - 5 hours, Sleeping - 8 hours.
more...
steady weight
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