Weigh In record (no journal entry) for 02 May 2011
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174.5 lb
Lost so far: 0 lb.
Still to go: 24.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 May 2011:
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1168 kcal
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Fat: 27.40g | Prot: 44.39g | Carb: 189.87g.
Breakfast: Pineapple, Cream Cheese (Fat Free), Sesame Bagel. Lunch: Saltines Crackers (Low Sodium, Fat Free), Sour Cream & Chives Baked Potato, Chili (Small). Dinner: Sweet Potato Fries. more...
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2369 kcal
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Activities & Exercise:
Sitting - 5 hours, Standing - 30 minutes, Resting - 6 hours and 30 minutes, Sleeping - 7 hours, Desk Work - 3 hours, Driving - 2 hours. more...
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losing 0.9 lb a week
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