missybrubaker's Journal, 25 March 2022

Last couple days I sat more that I moved..which would explain my weight going up a bit...This raining everyday HURTS..ughh and this morn hubby came home from work..he wks at Conagra..they make pizzas, slim jims, cheese danish stuff like that..Marie Calendar pies..an brought me a plate of 2 cheese danish stix..I told him I have already went up in weight..he said..well we dont get these too often at work to bring home..I took one bite and spit it out..nasty...grateful I didnt like them..lol the dogs did..lol back to square one again today!..ps..I made me mashed tators for supper last night..and ate them!..and hr later my stomach looked like I was prego an I felt like poo and fell asleep..thats what carbs do...ughhh no more!

Diet Calendar Entry for 25 March 2022:
194 kcal Fat: 10.06g | Prot: 9.01g | Carb: 22.13g.   Breakfast: Peanut Butter, L'oven Fresh 12 Grain Bread. more...

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Comments 
Keep hanging in there. You've got this. 
25 Mar 22 by member: FST1958
Lflflf lgodood lcodpck iDisks 
25 Mar 22 by member: jhjvkjk
Oxxliofkf ogipgowpckw odogow ofogowpfjw f iDisk e 
25 Mar 22 by member: jhjvkjk
ty!!!  
25 Mar 22 by member: missybrubaker
Missy this rain can't box you in any longer, time for an at home walk, look for Leslie Sansone on YouTube, she does fun at home walking as much as a 2 miles and with HIIT too. Let's go! 🏃🏾‍♀️🤸🏾‍♀️💪🏾 Wishing you a blessed weekend 🙏🏽💕💕💕 
26 Mar 22 by member: Daughter of the_King
I've found that when you start eating better, the unhealthy stuff just doesn't taste as good. Not liking those is progress! 
26 Mar 22 by member: writingwyo
ty! I have seen her and forgot about her..I use my treadmill but it gets boring..tks for the remind!!  
29 Mar 22 by member: missybrubaker

     
 

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