Rugbee's Journal, 26 April 2011

Did'nt eat much today...feeling post symptoms of meds. BLAH. Worked out, thinking it would make me feel better, it didnt.

Diet Calendar Entries for 26 April 2011:
800 kcal Fat: 25.50g | Prot: 48.00g | Carb: 94.00g.   Breakfast: peanut butter crunch clif bar. Lunch: turkey bacon, egg whites. Dinner: buitoni sauce, Four Cheese Ravioli. Snacks/Other: smart water. more...
2381 kcal Activities & Exercise: Weight Training (moderate) - 45 minutes, running @ 6.2-8,0 - 30 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

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Comments 
Exercise is always good! Hope you feel better! 
27 Apr 11 by member: AmberMichelle

     
 

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