Rugbee's Journal, 29 April 2011

Not tracking my food and activity is unintentional. Just been feeling pretty crappy from new meds. Still working out though..

Diet Calendar Entries for 29 April 2011:
1236 kcal Fat: 40.73g | Prot: 84.56g | Carb: 139.68g.   Breakfast: smart wonder bread, egg whites. Lunch: enchiladas. Dinner: onion, tomato, shredded chicken, avocado, corn tortillas. Snacks/Other: smart water, skim milk, advantEdge soy protein. more...
2438 kcal Activities & Exercise: Dance (fast step, aerobic) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

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