|
Got a new workout today woot woot!! Im excited to start it Monday!!
Diet Calendar Entries for 21 April 2011:
|
1127 kcal
|
Fat: 36.98g | Prot: 67.80g | Carb: 138.30g.
Breakfast: chocolate almond clif bar. Lunch: Strawberry Jelly, peanut butter, smart wonder bread. Dinner: skim milk, advantEdge. Snacks/Other: smart water, boiled egg, yoplait fat free nonfat yogurt. more...
|
|
2218 kcal
|
Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Rugbee's weight history
|