Bopuc's Journal, 21 March 2022

oh man, do I ever love peanut butter!

Diet Calendar Entries for 21 March 2022:
1707 kcal Fat: 87.94g | Prot: 74.62g | Carb: 59.35g.   Lunch: Tomatoes, Johnsonville Turkey Breakfast Sausage Patties, Butter (Salted) , Toasted Whole Wheat Bread, Shari's Denver Omelette. Dinner: Jojo's Guilt-Free Chocolate, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Vital Proteins Collagen Peptides, Calavo Avocado. Snacks/Other: Broccoli , Member's Mark Wild Alaskan Pink Salmon Fillets, Bananas , Keto Krisp Almond Butter Chocolate Chip, Macadamia Nuts , Good Sense Pumpkin Seeds (Pepitas) Roasted & Salted, Calavo Avocado. more...
2726 kcal Activities & Exercise: Reading - 1 hour, Watching TV/Computer - 3 hours, Housework - 2 hours, Walking (brisk) - 4/mph - 45 minutes, Resting - 9 hours and 15 minutes, Sleeping - 8 hours. more...

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Comments 
Me to 🙋‍♀️🤦🏼‍♀️ 
21 Mar 22 by member: drob0708
Me three😊 
21 Mar 22 by member: walk4fitness
Me four !!! 
21 Mar 22 by member: Jergens123
me five  
22 Mar 22 by member: buenitabishop
Me too! I never buy it anymore! 
22 Mar 22 by member: Gabriella51
it's a great topping for apples, bananas, low carb toast, shoes🤤...🤣🤣 I just love peanut butter!! 
22 Mar 22 by member: MelissaRosRi
I will literally plan my meals for the day around being able to eat peanut butter 🤣 
22 Mar 22 by member: Joe Alec
You have done is well! 
22 Mar 22 by member: bpickering58
I like it spread in a decent serving size…..on a knife!😋 
22 Mar 22 by member: xuxugigi
I love Smucker's Natural Creamy PB and eat 2 TB. every day. What's your favorite? 
22 Mar 22 by member: JosieSchmosie
My favorite is Adams 100% natural crunchy. Usually on whole grain toast in the morning, and sometimes a big spoonful in the evening. 
22 Mar 22 by member: Bopuc
You can do it! You are such a great inspiration! I too love peanut butter. I'm a Jiff extra crunchy fan. Especially like it with celery or granny smith apple. Crunch Crunch!  
22 Mar 22 by member: SLYONE 22
I make my own. unsalted organic dry roasted sprouted peanuts and grind it down to bitter 
22 Mar 22 by member: BeautyFlowWeighs
*butter  
22 Mar 22 by member: BeautyFlowWeighs
I've read about making your own. Sounds great! 
22 Mar 22 by member: Bopuc
Me too!!!!!!!!!!!!!!! So much! 
22 Mar 22 by member: davidsprincess
Same here 🤗 
23 Mar 22 by member: Bittersweet Lia

     
 

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