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I have officially gained the most weight to the point I HAVE to do something about it. Yesterday and today my lower back hurt so bad I can't stand to stand because it hurts so bad. I will shuffle my weight from side to side and it doesn't help. Last night I ate 4 giant snickers cookies dipped in almond milk at like 3 in the morning and I passed out from probably a carb coma. Feb 1st it is. It's also the Chinese New Year today. My stomach aches, my neck and back hurt, I want to go to sleep. I asked my husband not to bring chocolate candy or cookies into the house anymore because I am not strong enough to resist them yet. Just like in AA - One day at a time.
Diet Calendar Entry for 01 February 2022:
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15 kcal
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Fat: 0.00g | Prot: 0.00g | Carb: 3.00g.
Breakfast: Dr. Pepper Dr. Pepper ZERO Sugar (12 fl oz can). Snacks/Other: Talk O' Texas Okra Pickles. more...
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